Simple Fish Stew Recipe for a Cozy Dinner
Ingredients:
- 1 lb (450g) white fish fillets (like cod, halibut, or tilapia), cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 bell pepper (red or yellow), chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups fish or vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup baby potatoes, halves
- Fresh parsley, chopped (for garnish)
- Lemon wedges (optional)
Method:
- In a big pot set over medium heat, warm the olive oil. About five minutes, sauté the chopped onion until it soft and transparent. Add the bell pepper and garlic; sauté until fragrant, another two to three minutes.
- Stir in the smoked paprika and thyme; then, add the diced tomatoes, broth, and baby potatoes. season with salt and pepper. Boil the mixture; then, lower the heat and allow it simmer for roughly 15 minutes, or until the potatoes are cooked.
- Add the fish bits gently to the pot, being sure the broth covers them. Cook the fish thoroughly and flake easily with a fork by letting the stew boil for five to seven more minutes.
- Ladle the stew into bowls; garnish with fresh parsley; present with lemon wedges on the side for a zesty kick. Savor your warm, reassuring lunch.
Benefits of Health:
Choose Fresh Fish: A great fish stew is made from fresh, premium fish.
- See your fishmonger for advice on the best white fish on hand.
- To make the stew even heartier, feel free to add more veggies, including celery, carrots, or zucchini.
- Add a dash of red pepper flakes or a sloshful of hot sauce if you enjoy some spice.
Love This Recipe:
This fish stew is a consoling hug in a bowl, not only dinner. Using little preparation time and basic products, you may make a great meal to wow your guests and family. Perfect for a supper in a small gathering, it will soon take front stage in your recipe rotation!
