Deliciously Simple: Pan-Fried Tilapia Recipe
Pan-Fried Tilapia Recipe – Tilapia is a versatile fish that is not only easy to prepare but also offers a mild flavor that appeals to many palates. This pan-fried tilapia recipe promises a delightful meal that can be whipped up in under 30 minutes, making it perfect for busy weeknights or elegant dinner parties alike.
Ingredients:
- 2 tilapia fillets
- ½ cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 2 tablespoons olive oil or butter
- Fresh lemon wedges, for serving
- Fresh herbs (parsley or cilantro), for garnish
Instructions:
- Prepare the Tilapia: Pat the tilapia fillets dry with paper towels. Season both sides generously with salt and pepper.
- Dredge in Flour: In a shallow dish, combine the flour, garlic powder, and paprika. Dredge each fillet in the flour mixture until well coated. Shake off any excess flour.
- Heat the Pan: In a large skillet, heat the olive oil or butter over medium-high heat until shimmering.
- Cook the Fillets: Carefully add the tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Be cautious not to overcrowd the pan; you may need to cook in batches.
- Serve: Transfer the tilapia to a plate and garnish with fresh herbs. Serve with lemon wedges for a refreshing burst of flavor.
