Pan-Fried Salmon with Watercress Sauce

Pan-Fried Salmon with Watercress Sauce

Recipe Time

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Welcome to fishrecipes.us – Look no further if you want a quick and elegant dinner choice that feels good. Today, I’m offering a lovely dish for pan-fried salmon with watercress sauce. This dish is not only packed with flavor but is also loaded with nutrients, making it a perfect choice for any night of the week. Let’s dive into the details!

how to pan-fried fish with a reviving watercress sauce. This simple dish will wow your guests and be ideal for a fast evening meal.

Ingredients

To mix up this wonderful recipe, you’ll need the following ingredients:

Salmon Fish:

• 2 salmon fillets (about 6 ounces each)
• Salt and pepper, to taste
• 1 olive oil tablespoon
• 1 tablespoon butter

The watercress sauce:

• Two cups fresh watercress, cleaned, rough stems cut off
• 1 clove garlic, minced
• One teaspoon lemon juice
• 2 tablespoons olive oil
• Taste: salt & pepper
• Optional: a hint of heavy cream to produce a richer sauce.

Cooking Method

First prepare the watercress sauce.

1. Combine in a blender or food processor the watercress, minced garlic, lemon juice, and olive oil.
2. Till smooth, blend. If you prefer a creamier texture, add a splash of heavy cream and blend again.
3. Season with salt and pepper, to taste. Set the sauce aside while you cook the salmon.

Cook the Salmon

1. Add the olive oil and butter to a big skillet set over medium-high heat.
2. Season the salmon fillets with salt and pepper on both sides.
3. Once the oil is hot, carefully drop the salmon fillets, skin-side down, in the skillet.
4. Cook, depending on the fillet thickness, for four to five minutes. You want the skin to get nice and crispy!
5. Flip the salmon and cook for a further 3–4 minutes, or until the salmon is cooked through and flakes easily with a fork.

present

Arrange the salmon fillets and liberally sprinkle with drizzles of watercress sauce.
Serve with your favorite sides, like roasted veggies or a fresh salad.

The Reason You Will Love This Recipe

This pan-fried salmon with watercress sauce is not simply quick and easy; it’s also wonderfully flexible. The rich, buttery salmon complements the peppery taste of the watercress to provide a dish that is both reviving and filling. Plus, it’s perfect for impressing guests without spending hours in the kitchen!

Questions and Answers:

Q: Can I use frozen salmon for this recipe?
A: Absolutely! Just make sure to defrost the salmon properly before cooking it.

Q: What can I substitute for watercress?
A: If you can’t get watercress, arugula or spinach can work as fantastic replacements.

Q: When salmon is cooked through, what indicator tells me?
A salmon with an internal temperature of 145°F (63°C) flakes readily with a fork.

Q: Can I create the watercress sauce ahead of time?
A: Yes! The sauce can be made few hours ahead of time and refrigerated. Just give it a quick stir before serving.

Now that you have this easy and delicious recipe for pan-fried salmon with watercress sauce, it’s time to get cooking! This meal will be a hit, whether it’s a special occasion or a night-fall dinner. Enjoy your dinner; remember to leave comments below sharing of your cooking adventures! Enjoy cooking!